1: "Boost energy with Mediterranean diet snacks like hummus and veggie sticks."

2: "Handful of nuts and fruit for a quick and nutritious pick-me-up."

3: "Satisfy cravings with Greek yogurt topped with honey and nuts."

4: "Antioxidant-rich berries paired with Greek yogurt make a delicious snack."

5: "Quick and easy whole grain crackers with avocado and cherry tomatoes."

6: "Enjoy a Mediterranean-style cheese plate with olives and whole grain crackers."

7: "Quinoa salad with cucumber and feta cheese for a healthy snack option."

8: "Sardines on whole grain toast provide a protein-packed snack option."

9: "Satisfy sweet cravings with dark chocolate and almonds for a guilt-free treat."

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