1: Looking for quick and healthy snack ideas? Try these Mediterranean-inspired options to keep you satisfied during busy days.

2: Hummus and veggie sticks make a nutritious and easy snack for busy mums. Pair with whole grain crackers for a filling treat.

3: Satisfy your sweet tooth with a Greek yogurt parfait topped with fresh berries and a sprinkle of nuts for added crunch.

4: For a savory snack, try a Mediterranean-inspired cheese plate with olives, nuts, and whole grain crackers for a balanced treat.

5: Whip up a batch of homemade tzatziki sauce and serve with cucumber slices for a refreshing and healthy snack option.

6: Have a craving for something crunchy? Try roasted chickpeas seasoned with Mediterranean spices for a satisfying snack on the go.

7: Stuffed grape leaves are a savory and convenient snack option that can be enjoyed straight from the fridge for a quick pick-me-up.

8: Keep energy levels up with a handful of trail mix featuring dried fruit, nuts, and a sprinkle of dark chocolate for a sweet and salty snack.

9: Elevate your snack game with bruschetta topped with chopped tomatoes, basil, and a drizzle of olive oil for a delicious Mediterranean-inspired treat.