1: Start your day stress-free with these 20-minute Mediterranean diet breakfast ideas.

2: Enjoy a simple avocado toast with a sprinkle of feta cheese and tomatoes.

3: Indulge in a delicious Greek yogurt parfait topped with honey and fresh berries.

4: Try a savory omelette filled with spinach, feta, and olives for a filling breakfast.

5: Whip up a quick and easy smoothie bowl with banana, Greek yogurt, and granola.

6: Savor a warm bowl of oatmeal with almonds, honey, and dried fruits for a wholesome meal.

7: Treat yourself to a refreshing fruit salad with mint and a drizzle of balsamic glaze.

8: Opt for a classic whole grain toast with hummus, cucumber, and cherry tomatoes.

9: Wake up to a stress-free morning with these Mediterranean diet breakfast ideas.

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