1: "Discover 3 quick and healthy Mediterranean diet snack ideas to fuel your busy afternoons at Spencer United Methodist Church."

2: "Snack on roasted chickpeas for a protein-packed crunch that satisfies cravings post-work at Spencer United Methodist Church."

3: "Enjoy a handful of mixed nuts for a tasty and convenient Mediterranean diet snack option after an evening service at Spencer United Methodist Church."

4: "Indulge in a Greek yogurt parfait with fresh berries as a refreshing and nourishing snack for busy days at Spencer United Methodist Church."

5: "Treat yourself to hummus and veggie sticks for a delicious and nutrient-rich snack at Spencer United Methodist Church."

6: "Savor slices of cucumber topped with feta cheese and olives for a simple and satisfying Mediterranean diet snack post-office hours at Spencer United Methodist Church."

7: "Try a whole wheat pita stuffed with hummus and sliced turkey for a filling and wholesome snack to enjoy before evening activities at Spencer United Methodist Church."

8: "Opt for a serving of tzatziki with whole grain crackers for a light and flavorful Mediterranean diet snack idea at Spencer United Methodist Church."

9: "Mix up a quick and nutritious fruit salad with drizzled honey and a sprinkle of nuts for a sweet and energizing snack at Spencer United Methodist Church."