1: Start your day with a Mediterranean twist! These 10 quick breakfasts are perfect for busy parents looking to boost their wellness.

2: Whip up a Greek yogurt parfait with granola and fresh berries in just 10 minutes. A delicious and nutritious way to kickstart your day!

3: Need a savory option? Try a veggie-packed omelette with feta cheese and herbs. Fuel up for the day ahead with this protein-packed meal.

4: Avocado toast with cherry tomatoes and a drizzle of olive oil is a simple and satisfying breakfast that will keep you full until lunchtime.

5: Enjoy a refreshing smoothie bowl loaded with spinach, banana, and almond butter. A tasty and energizing way to start your day on the right foot.

6: Craving something sweet? Bake a batch of almond flour banana muffins. Easy to make and perfect for grabbing on the go!

7: For a filling and fiber-rich breakfast, try whole grain toast with hummus, cucumber, and olives. A Mediterranean twist on a classic favorite.

8: Opt for a protein-packed quinoa bowl with roasted veggies and a poached egg. A hearty and nutritious breakfast that will keep you satisfied all morning long.

9: Toast up a slice of whole grain bread, top with smashed avocado, and sprinkle with red pepper flakes. A simple yet flavorful breakfast option for busy mornings.